HOUSE OF PAIN: CINDY COMPETITION

Get ready to test your strength, endurance, and mental toughness in a nonstop battle of bodyweight movements! The goal is simple: complete as many full rounds as possible in 20 minutes Boys * 5 Pull-ups * 10 Push-ups * 15 Air Squats 1 complete round = 30 total repetitions Girls * 5 Pull-ups (resistance band allowed) * 5 Push-ups (knees allowed) * 20 Air Squats 1 complete round = 30 total repetitions Entry Fee (cash only) 300 Kč per person, the entry fee covers the gym rental and the prize for the winner Are you ready?